Hi Everyone, One of my favorite websites is everydayhealth.com. This website gives valuable information regarding health and wellness. Here is an article I found on home remedies. Some you might find more useful than the others. Check it out! http://www.everydayhealth.com/columns/bonnie-taub-dix-nutrition-intuition/10-home-remedies-you-can-find-in-your-kitchen/ God Bless You with Good Health and Wellness, Antoinette Advertisements
What are your hopes and dreams? Where do you hope to be in the future, and what do you hope for yourself in the future? Think of the blue sky and what is beyond the horizon. Look for the balance in your life and what is important to and for you. The clouds in the … More Can You Reach Your Hopes and Dreams?
One thing that I’ve learned about myself, besides eating correctly, is exercise is critical for our everyday lives. I know many people can lose weight simply by changing their diet, but that was never the case for me. I had to exercise and eat appropriately. Even if you can lose weight without exercising, it still … More Keep it Moving!
Are you nervous about starting new things or making changes? Most of us experience some apprehension when we have to make changes; especially those changes that have a major affect on our lives. The key to making a successful change is to take it slow…start by getting your feet wet. Think of your new change … More Getting Your Feet Wet
The saying “if you fail to plan, you plan to fail” resonates deeply with me because for a long time, I had various thoughts in mind for solving my weight issue, but no tangible plan that worked. Most of the things I was doing was to solve my problem temporarily not permanently. This time I … More Everything Starts with a Plan
When I began to change how I thought about food, I also had to think about what I was eating. Food choice is crucial to success – what you’re eating, how it’s made, and how much of it you’re eating makes a difference in your success. I’m not saying to eliminate everything, but do everything … More Not Deprivation but Substitution
You are probably wondering what PMA is? PMA is the ability to overlook the negatives in life. It is the way in which you get through life’s most difficult battles. PMA helped “The Little Engine That Could” rise to the top of the hill. It tells you that you can do anything you set your … More Do You Have PMA?
Thank you for coming to check out my new blog “Living in Your Moment.” I hope it inspires and blesses you immensely! My postings will include information on health, wellness, and fitness for the mind, body, and soul created to empower, inspire, motivate, and uplift you. I hope that my postings are helpful to you in … More Welcome to Living in Your Moment!